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January 2023 | End Notes

February 3, 2022

“You can rise up from anything. You can completely recreate yourself.
Nothing is permanent. You’re not stuck. You have choices. You can think of new thoughts.
You can learn something new. You can create new habits. All that matters is that
you decide today and never look back.”

Happy end of January, 2023 from me! It’s been quite some time since I’ve written these monthly end notes. I hope you had a great first start to the year. I like to ease into a new year at a slower pace to reset and refocus mentally.

I’m not one for New Year’s resolutions, but I love the idea of a fresh start! It’s a great way to reset, as it were, and an opportunity for a renewal of intention to focus on. Last year, my word of intention for the year was resilience, and little did I know what an appropriately perfect choice that was! Without going on a tangent about the whys, let’s just say the quality of resilience was needed on a greater level than ever before. However, this year, my word of intention is Peace! Making time to heal. True mental peace and a positive mindset ultimately come from an intentional choice, not from a problem-free life. So, I took some time to think of how I can work towards accomplishing this necessary goal for more mental and personal peace in general.

I learned many valuable lessons in 2022: one of which is, to remember that progress isn’t always about pushing yourself beyond your limits to accomplish more. Sometimes it’s about bouncing back. Success is not only the peaks you reach – it’s the valleys you conquer. Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment. And the second is the one at the outset of this post that I want to keep in mind in the midst of struggles to help me be more attuned in keeping proper perspective.

One of several January additions we’ve brought into the house that’s making us smile right now. I can’t get enough of scrolly vintage wall sconces. The best part is I can operate these candles just with a touch of a remote!

MY AIM ON ACHIEVING MORE PEACE IN 2023

Achieving the changes we desire to make in our lives boils down to intentional choices and consistency, broken down into small daily bits that lead us to our goals. As I’ve said, one of my foremost goals is mental and personal peace this year, besides career and everything else. So here are the ways I plan on accomplishing this:

If you haven’t taken time to list out goals that you’d like to see happen for yourself, I highly suggest you do! They don’t have to be big. Start small, so you don’t get discouraged and give up. Plus, they serve as a bullseye and help keep you going when the days start to feel monotonous and aimless. So let’s do our best to have more personal peace and reach positive self-improvement goals in 2023!

Wishing you all a beautiful and much more peaceful year ahead! Xx

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